Taboo Topic: Mental Health

Taboo Topic: Mental Health — What’s Your Breaking Point?

#2 in a series of 8

During a global pandemic and a crescendo of protesting in support of Black Lives Matter, Oprah Winfrey and Dr. Bruce Perry’s, What Happened To You? Conversations on Trauma, Resilience and Healing is one book, released in 2020, that opened a bigger conversation about trauma and the effects on our mental health.

--

--

--

Founder of Heal My Voice and The Incubator. Life Scientist. Live house-free. Widow. Mom of Adult Daughters. Grief. Writing Sexuality. Evolutionary Woman

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Tackling caregiver depression in rural China: A Q&A

What does Anxiety Mean to You?

What does Anxiety Mean to You?

The Gap between what we choose to hear and what chooses us?

“This Tourettic Mind”

donotread.txt

A life long affair with anxiety

How to Get Your Life Back to Normal

A Message to All My Fellow Lost Souls

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Andrea Hylen

Andrea Hylen

Founder of Heal My Voice and The Incubator. Life Scientist. Live house-free. Widow. Mom of Adult Daughters. Grief. Writing Sexuality. Evolutionary Woman

More from Medium

Brody Baloo and Me …

Living With Bipolar Disorder

Grief Speaks

Mother Patterns