Setting Intentions: Tune in to the Energy and Make a Plan

Day 4 of 7: Setting Intentions

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~Nikola Tesla

The exercise today is about tuning into the energy of what is happening in your life over the next 4–6 months. Structure holds space for flow. Tuning in and creating a structure will support the flow of creativity and ideas. Think about fine tuning the frequency of a radio or an instrument, like a guitar. You are the radio. You are the guitar.

It isn’t in the “doing” right now. Take time to tune in to your desires to activate something from within that sets a structure. In that structure, flow has room to grow. Everything has energy and you are setting something in motion that is hidden or felt. Trust me. The power of setting up this structure will support you when things feel wobbly. For now, take some time to reflect and write a few things down. Feel into the energy of your weekly and weekend schedule. Feel into the energy of May, June, July and August.

As I post this today, I am aware of how things are very different in the world. We have been in a time of “mask up” and “stay at home” for over a year. Usually when I post this exercise, I suggest that you write things on the calendar and get clear on activities in your…