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Conscious Self-Evolution: Flashes of Freedom

Andrea Hylen
5 min readJun 20, 2023

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Photo by Tengyart on Unsplash

Conscious Self-Evolution: Notice flashes of freedom

#2 in a Series of 10

Code 3: Notice flashes of freedom and keep bringing your attention to them. ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution

In March 1995, I was lying in a hospital bed waiting for doctors to figure out what I already knew about my body. Diagnosed with an autoimmune condition a year earlier, I had been on a new medication for three weeks and was having an adverse reaction. The medicine dose started low and increased each week. I hadn’t felt well since I swallowed the first pill and now, I couldn’t walk.

A few friends stopped by to visit me during the week of tests and waiting. One of them brought me a Walkman and the new Kenny Loggins tape, Return to Pooh Corner. I played it over and over for 24-hours while it unleashed a cathartic purging of grief with tears and sobbing, from all the loss, heartache, and discouragement of the past ten years. Feeling this depth of emotion helped me reconnect to the child within me who had always been filled with hope and wonder and curiosity. The music helped me remember who I am.

“Somewhere out there, beneath a pale moonlight

Someone’s thinking of me and loving me tonight.

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Andrea Hylen
Andrea Hylen

Written by Andrea Hylen

Founder of Heal My Voice and The Incubator. Life Scientist. Live house-free. Widow. Mom of Adult Daughters. Grief. Writing Sexuality. Evolutionary Woman

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